Kratom is a highly efficient herb that originates from Asia and has the potential to eradicate various conditions entirely. The product is natural and thus has minimal side effects on your health. However, you need to be careful not to excessively use it to avoid dependency. Instead, you should stick to the recommended dosage to continue enjoying the natural benefits for long. Read on to learn the right dosage for your condition!
Forms of Kratom
When discussing the ideal dose, you will need to identify the formulation you’ll use. The herb appears in powder and capsules forms.
Dosage for Powder
When taking Kratom in powder form, you can either measure the dosage in forms of teaspoons or in grams. If you need to boost your energy and remain focused during the day, you’ll need 3-6 mg every day. You can mix the powder with your favorite beverage.
If you need to manage pain and anxiety, you need to take 7-9 grams every day. You can start with 7 grams to get accustomed to it since high amounts will lead to sedative effects and make you sleepy.
If you’re taking the Kratom to manage opiate withdrawal, you can begin with 7-9 grams 2-4 times every day for approximately 3 days. You can then reduce the dosage on the fourth day to 5-7 grams. The fifth day you should take 3-5 grams, the sixth 2 grams and stop taking it on the seventh day.
If you’re unable to obtain a scale to measure the adequate mass of the powder, you can use teaspoons to measure the right dosage. A teaspoonful of the powder contains an approximate 4.5 grams of the herb.
As such, you should not take more than two teaspoonfuls of the Kratom powder. It’s recommended that you start with a single teaspoon and increase as time goes by.
Dosage for Capsules
Various nutraceuticals companies have packaged the Kratom herb into capsules which have helped many individuals to avoid the hassle associated with measuring the right dosage. The capsules contain different amounts of the powder ranging from 500 mg to 1000 mg.
This method may require that you take more than 10 capsules per day depending on the condition that you are treating. For example, severe pain will require approximately 7 grams per day. If you take the 500 mg capsules, you’ll likely to take 14 capsules.
What happens when I overdose?
Overdosing on Kratom will have side effects that will create great discomfort. You will experience nausea, vomiting, fatigue, dizziness, and some individuals may experience dryness of the mouth. You should, therefore, ensure that you strictly take the right dosage!
It is crucial that you take the right dosage of the Kratom powder regardless of the formulation you prefer. Ensuring that you take the right doses will save you from severe side effects which may adversely interfere with your daily life. Your health should always be your priority! Never compromise it by overdosing your system, rather take the right quantity of the product to obtain the benefits with minimal side effects.